James Malia
@ptjmmethod
Personal Trainer & Online Coach 1:2:1 & 2:2:1 at 📍 @graftgym, North Shields BUILT DIFFERENT — no fads, just graft
Body recompsustainable body fat reductionmuscle gain. Lifestyle/habit changes. Strength trainingsmall group ptonline coaching.
APPLY NOW 💪 Built Different
🔥 Complete PTJM Bundle
💪 30 Day Plan + Nutrition
⚡️ Mens Testosterone Health Guide
🏋 PTJM Strength Training Guide